Thriving
Fion
with
Sometimes we all need a little support.
Helping you thrive by normalising your experiences, validating your emotions, sparking curiosity and empowering you to get unstuck.
Thank you for allowing me to join your life journey.
How Does Fion Help
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Listening
It all starts by recognising your uniqueness and understanding you in your whole context.
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Exploration
Guiding you in exploring your own thoughts and feelings, working collabratively to overcome challenges.
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Your New Beginning
Discover your innate capacity to grow emotionally and psychologically towards your goals, be it self-actualisation or personal fulfilment.
We have bumps in the roads, we have ups and downs, but we can move forward with strength and with hope.
- Michelle Obama
Individual Counselling | Life Coaching
Relationships | Life | Mood | Work
Integrating evidence-based therapies with neurobiological approaches, Fion's practices are largely rooted in mindfulness to help rewire the brain and make it more resilient.
Fion holds a Master of Counselling from Monash University, Australia, and is trauma-informed trained. She is also a certified ICF Professional Coach.
A registered member with both the Singapore
Association for Counselling (SAC) and the British Association for Counselling and Psychotherapy (MBACP), Fion provides counselling and coaching to adult individuals fluently in English and conversationally in Mandarin and Cantonese.
Media Features
Singapore students with depression, anxiety symptoms miss 24 days of school yearly on average: Study
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I hear you.
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If you are in crisis, or another person may be in danger, do not use this site. Please refer to the below resources instead.
Emergency medical services
If you or someone you know is in immediate harm, call emergency medical services at 995 or approach the A&E department of your nearest hospital.
Suicide prevention and crisis helplines
Samaritans of Singapore (SOS): WhatsApp 9151 1767 for support, or call their helpline at 1767.
Mental health emergency helpline
Institute of Mental Health (IMH) helpline: 6389 2222.
Singapore Association for Mental Health helpline: 1800 283 7019.
TOUCH Community Services helpline for youth counselling services: 1800 377 2252.
